Are you ready to stop performing and start showing up with more honesty and ease?
The Aletheia Circle presents a powerful one-day retreat designed for those who want to feel more congruent: where who you are on the inside matches how you show up in the world.
Conceptualised by Encompassing Therapy in collaboration with movement, music, and group process practitioners, this retreat invites you into real-time, embodied exploration. Together, we will tune in to your voice, your presence, and the quiet signals your body offers long before words arrive. The fee includes a 1-day face-to-face retreat & 2-hour follow-up online integration session post-retreat (date to be confirmed)
Through creative arts and experiential exercises, guided inner-reflection and communal conversation, we will cover:
Embodied Self-Awareness & Presence
Discover how your body responds in social space—through movement, posture, and rhythm, so you can better recognise how you hold tension, withdraw, or reach out in relationship.
Relational Honesty & Emotional Expression
Practise naming what you feel and need in the moment—through words, music, or silence, so you can engage with others from a place of authenticity, not performance.
Congruence in Voice, Action & Impact
Explore the gap between how you feel and how you present yourself, and learn how to bring these into alignment through real-time group reflection and feedback.
Shifting Protective Patterns Through Practice
Notice the subtle roles and responses you carry—like shrinking, pleasing, or over-managing, and gently experiment with new ways of being that feel more true and sustainable.
Deepening Connection Without Losing Yourself
Learn to stay connected to your inner experience while in relationship with others, through practices that invite you to express, listen, and respond without abandoning yourself.
This Retreat Is For You If You...
Feel like you are always "on" and want to come home to yourself
Want a space that goes deeper than talking, without needing performance
Crave clarity, but not from more thinking—from lived experience
Are curious how your body, voice, and group presence shape who you are
Are ready to be seen, softly and without pressure
Have no prior experience with movement, music, or group work.
The Faculty is comprised of practitioners of at least 10 years of experience each:
Dr Magdalen Cheng: Counselling Psychologist and Existential Psychologist
Dr Simon Neo: Certified Group Psychotherapist
Ms Evelyn Lee: Registered Music Therapist (Australia & Singapore)
Ms Renee Chua: Applied Theatre Practitioner, Drama Educator
Testimonials from the Alumni (Pictures and videos from past retreat can be found here)
I was thankful to have the opportunity to explore different modalities and the space to connect with myself and with others. I left the workshop feeling very hopeful and lighter.
The workshop felt spacious and expansive. It was thoughtfully designed to allow giving, receiving, reflecting and integration.
It is such a rare opportunity to immerse in multiple experiential modalities and run by dedicated practitioners skilled in these approaches
Cancellations and Refunds
We understand that life happens. Cancellations are accepted up to 7 days before the retreat for a full refund. For cancellations within 7 days, refunds are not guaranteed—but we will review your request on a case-by-case basis, especially in situations involving illness or emergency.